Ashwagandha is an herbal supplement used traditionally in Ayurveda to support a natural and balanced response to stress and anxiety and to promote a healthy immune system. It helps to boost energy levels & Stamina. It is also used to treat arthritis, constipation, insomnia, skin conditions, gastrointestinal issues, diabetes, nervous breakdowns, fevers, etc. It calms mental processes, fosters healthy sleep patterns, and supports the reproductive system.

Dosage: 1 to 2 capsules to be consumed twice a day by an adult or as directed by a physician.