Kickstart the day with 14 Berries Capsules, first thing in the morning to keep you feeling great! HeyPuro's Superfoods & Multivitamins are a great choice for getting vitamins and minerals plus active probiotics. What it doesn't have is artificial sweeteners, colors, and dyes. You couldn't ask for a cleaner, simpler way to nourish your body!

1. Cranberry

Cranberry contains high concentrations of proanthocyanidins (PACs) and powerfully supports cleansing urinary tract, kidney & bladder health for both men and women. It is high in antioxidants, vitamin C and fibers.

2. Blueberry

Blueberries can help in heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.

3. Red Currant

Redcurrants are a great source of antioxidants such as vitamin C and manganese. Antioxidants protect the body from the effects of oxidative stress, which may help strengthen the immune system and ward off diseases.

4. Black Currant

Black currant is used for lowering high cholesterol. It is also used for high blood pressure, rheumatoid arthritis (RA), and many other conditions.It contains a chemical called gamma-linolenic acid (GLA). Some research suggests that GLA might improve the immune system, making it more able to fight off disease.

5. Goose Berry

Amla fruit (Phyllanthus Emblica) is a nutrient-rich gift of nature, with one of the highest natural sources of vitamin C - containing nearly twenty times more than orange juice. It’s low in sugar, high in fiber, vitamin E, and polyphenols, and contains a good amount of calcium, phosphorus, iron, carotene, and vitamin B complex.

6. Acai berry

Acai berries are medium-sized dark purple berries that are rich in fatty acids like oleic, palmitic, and linoleic acids. The berries grow in small bunches on the acai palm tree in the Amazonian rainforests of South and Central America. Research has shown that these berries help in controlling "Bad Cholesterol" and lowers blood sugar levels.

7. RaspBerry

Rich in vitamins, antioxidants, and fiber, raspberries are delicious fruits with many health benefits. They have a high concentration of ellagic acid, a phenolic compound that helps lower the risk of cancer. It helps in preventing obesity and fatty liver disease and also has anti-aging properties. By improving your immune system, these berries look after your overall health.

8. Goji Berry

Goji berries contain beta-carotene, which is an essential plant phytochemical that promotes healthy skin and eyes. It contains large amounts of Vitamin A, Vitamin C, zeaxanthin, and carotenoids which are responsible for fighting cancer cells.

9. ElderBerry

Elderberries are a low-calorie food packed with vitamin C and antioxidants in the form of phenolic acids, flavanols, and anthocyanins. They are also an excellent source of fiber, containing 10.2 g of dietary fiber per cup. It prevents constipation, improves bowel function, protects against colorectal cancer, reduces blood pressure, protects against cardiovascular disease, and lowers blood cholesterol.

10. Blackberry

Blackberry provides cognitive benefits and aids in enhancing memory, weight management, keeping the bones strong, skin care, improving vision, keeping disease-free eyes, and normal blood clotting.

11. Strawberry

Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, folic acid, manganese, and potassium. They also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. It may also help to reduce inflammation of the joints, arthritis, and heart disease.

12. Red Cherry

Research by the British Journal of Nutrition found that cherry juice may help reduce blood pressure due to its high polyphenol content. It contains high concentrations of key phytochemicals including melatonin which is involved in the regulation of our sleep cycles.

13. Tay Berry

A hybrid of red raspberry and blackberry, tayberries are sweeter and very delicate. A fine source of vitamin C such as Anti-ageing, wound healing, decreasing blood cholesterol, and avoidance of infections. It is useful in anemia and diarrhea.

14. Mulberry

Mulberries are a powerhouse of fiber and antioxidants. They are rich in protein, iron, calcium, and vitamin C. The health benefits of mulberries include their ability to improve digestion, lower cholesterol, aid in weight loss, increase circulation, build bone tissues, and boost the immune system.